Active Fitness – Treadmill & Kind Drops – First day back after a couple rough weeks of no running. Piriformis Syndrome flare-up, followed by a nasty cold and visiting in-laws (not like that; they’re awesome), I found it terribly difficult to find rhythm to my days. Head and house clear, I’m feeling newly motivated, capable, and back on track to start the year strong! I’ve got some plans for some challenging and very cool runs in the near future – stay tuned!

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